Wellness Blog

Life is lived in cycles. We see this in the changing of seasons, the human life journey, animal routines, and the phases of the moon....

Anxiety has steadily increased in modern society, and the current state of the world certainly isn’t helping. According to the Anxiety...

Discover Ayurveda's ancient wisdom for harmony and balance. Unlock your dosha, embrace nature's energy, and heal mind, body, and spirit.

The skin is the body’s largest organ and one that we often neglect. Though the health of our skin is often impacted by what we put into ...

We tend to place a lot of value on skin appearance in our society. There are endless solutions, products, and facemask recipes available...

What Is Saucha? Patanjali, an ancient Indian sage, offered the Eight Limbs of Yoga as spiritual practices that reveal the universal self...